Essential tremor refers to the involuntary, abnormal, rhythmic, oscillating movement affecting a part of the body, produced by the alternating or simultaneous contraction of agonist and antagonist muscles. Although there are many types of tremors (over 20), essential tremor is the most common of all. This is a disorder of the nervous system that causes involuntary, rhythmic movements. Although it can affect almost any part of the body, tremor occurs most often in the hands, especially when doing simple tasks, such as drinking from a glass or tying shoelaces.