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Madrid: +34 919 148 441
Barcelona: +34 936 090 777
Instituto Clavel y el Hospital Universitario San Frascisco de Asís celebremos el Día Mundial de la Columna con unas jornadas muy especiales en Madrid, del 17 al 19 de octubre.
Nuestro objetivo es que cuides tu espalda y, para ello, te ofrecemos talleres de higiene postural guiados por fisioterapeutas y consultas gratuitas con nuestros doctores.
At Instituto Clavel Rehabilitation, we offer reformer Pilates sessions with special machines for correcting posture, toning muscles, and to help you get in great physical shape. Our team will develop a personalized plan for you based on your specific needs, and adapted to your physical condition.
In this program, you will perform exercises under the supervision of a specialist, using the Reformer tower and the Wunda chair.
Our reformer Pilates sessions are appropriate for anyone who wants to improve their physical performance, doing it safely, and under the supervision of a specialist, making them a good choice for people who are recovering from an injury.
All participants will have an initial evaluation by one of our physical therapists, who will determine the appropriate type of therapy and design an individualized therapeutic exercise plan.
At Instituto Clavel Rehabilitation, we always take a personalized approach to active therapy, so the primary goals of each patient are personal and unique. However, in general, you can expect these benefits from reformer Pilates:
The sessions are 50 minutes long. The physical therapist will ensure the activity is adapted to your level, helping you use your body to its best. At the beginning, the exercises are always performed lying on your back, which makes them comfortable, and ensures that your spine always maintains correct posture. As your strength and confidence increase, you will be able to work in a sitting position, on hands and knees on top of the platform, or even standing up.
Cuéntenos su caso para que podamos asesorarle de forma personalizada.