Recovery after lumbar arthrodesis surgery

Lumbar arthrodesis is a procedure that can be used to relieve certain types of back pain when other treatments have failed. Nowadays, because there are new ways to perform this surgery using minimally invasive techniques, the patient’s recovery process is much faster and easier than in the past. 

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04-08-2021

Can you work with sacroiliitis? Symptoms and Treatments

Sacroiliitis is an inflammation of the sacroiliac joint. It usually causes pain in the lower back so it is often mistaken for lumbalgia. If you have been diagnosed with sacroiliitis, or have any of these symptoms and you wonder if you can continue your normal work activity with this condition, this article will answer your questions. 

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05-07-2021

How to care for your back at work

We spend a large part of the day working. For many of us, work means spending a lot of time sitting down, whether it’s in front of a computer, or driving. For others, work can mean being on their feet all day, or lifting heavy weight, or performing repetitive movements. All these scenarios commonly lead to stress on the back and pain or discomfort in the back or neck area. This article offers some tips from our expert medical team to help you take better care of your spine at...

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30-06-2021

“I feel like I can do everything”, Gabriela tells us her story three months after L5 S1 disc replacement surgery

Gabriela Figueroa first began suffering low back pain 8 years ago. At only 36 years old, she was diagnosed with a herniated disc at the L5 S1 level, and the only possible treatment she could find in her home country, Guatemala, was fusion surgery. Then, she learned of the option of disc replacement surgery at the Instituto Clavel, and she decided to travel to Spain for the operation. This is her story. 

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17-06-2021

How to sleep after having a disc hernia operation

After spinal surgery, the patient may have to change some daily habits in order to speed recovery and avoid risks. How will it affect the way you sleep? Instituto Clavel wants you to know. 

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04-06-2021

Neck pain: 10 tips on how to prevent it

Neck pain is one of the most common health complaints. Most people suffer from it some time in their life. The good news is that, in many cases, it can be prevented by making some simple changes to daily habits. Here are some tips from our medical team on how you can prevent this problem. 

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07-04-2021

Recovery time after surgery for an L4-L5 herniated disc

One of the most frequent questions that patients ask themselves before undergoing surgery for an L4-L5 herniated disc, is how long it will take before they can return to their daily activities. Instituto Clavel answers this question here.

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