Spine treatments

28-02-2022

Types of disc herniations and how they can affect your daily life

Intervertebral disc hernias are classified according to the three areas of the spine where they can occur. In this article, we will review these three types of hernias, and describe how they can affect your daily life if left untreated.

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18-02-2022

Causes of middle back pain

The middle area of the spine is the most rigid area of the back. It is estimated that one out of ten men and one out of five women suffer from middle back pain. What are the main causes of this kind of pain? Keep reading to find out more!

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14-02-2022

Degenerative Disc Disease: Causes, Stages, and Treatments

Intervertebral discs can be thought of as spongey cushions, because they act as shock absorbers between the vertebrae, which allows the back to be flexible. However, as a result of wear and tear over time, or due to certain diseases, these discs can begin to wear out and degenerate. At Instituto Clavel, we would like to help you understand this pathology which can cause a person so much pain that it interferes with performing normal daily activities. 

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21-01-2022

Tips on recovery after lumbar spine surgery

The lower back is susceptible to a variety of injuries and problems that may end up requiring surgery. This area, the lumbar region, is the third main area of the spine, so we offer some guidelines here on recovery after surgery on this part of the back.   

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13-01-2022

Recovery time after a spinal fracture

The medical term “fracture” refers to the partial or complete breakage of a bone, anywhere in the body. When it occurs in one of the vertebrae, it is called a spinal fracture. If you want to know more about the recovery process after suffering an injury of this type, we invite you to continue reading this article.   

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12-01-2022

5 cervical spine exercises to do at home

The cervical spine has a key function in the human body; it is responsible for containing and protecting the spinal cord, supporting the weight of the skull, and allowing the head to move in various directions. For this reason, Instituto Clavel wants you to know some simple exercises that you can do at home to help keep this part of your body in shape!

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