Spine treatments

13-11-2024

Mechanical low back pain: symptoms, causes and treatment

Mechanical low back pain is the most common type of low back pain. In this article we will describe the key risk factors and how to act when symptoms appear, and also what steps you can take to try to prevent this type of back pain.

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09-10-2024

The best exercises for scoliosis

Exercise can be beneficial in many cases of scoliosis. However, the particular details and specific limitations of each scoliosis patient must always be considered.

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15-07-2024

10 things to know about lumbar scoliosis

Lumbar scoliosis has some specific characteristics that distinguish it from other spinal deformities. In this post, we review the symptoms, causes, and treatments for this type of scoliosis, as well as some lesser known facts about it.

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20-02-2024

How long does lumbago last, and how can it be treated?

Lumbago, or low back pain, is one of the most common spinal pathologies. In fact, according to the WHO, it affects 70% of the population. That’s why here at Instituto Clavel, we’d like to tell you more about it, including how long it lasts and how the pain can be treated.

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23-01-2024

Exercises for relief of back pain

Does your back hurt? If so, we recommend trying these exercises for relieving back pain, brought to you by Iria Rabell, our physiotherapist specialized in treating the spine. 

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09-11-2023

Ask Dr. Zabaleta: In which cases is endoscopic spine surgery recommended?

Contact Instituto Clavel hereEndoscopic surgery is the new revolution in minimally invasive procedures for spine surgery. It is especially useful for treatment of herniated discs and lumbar canal stenosis to relieve back pain or symptoms caused by nerve compression. Dr. Zabaleta explains the types of cases in which this type of surgery is recommended. 

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