Rehabilitation

28-10-2022

Is walking good for low back pain? Benefits and advice

Walking is one of the most beneficial types of exercise, but in the case of an injury such as low back pain, it is important to follow some recommendations when doing it. 

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01-09-2022

Do you suffer from cervicogenic vertigo? These are the causes and treatments

Pain in the cervical spine and dizziness may be related. Sometimes neck pain can be accompanied by balance disorders. The following article describes what the possible causes are and how to treat it.  

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11-08-2022

What is the scar like after cervical hernia surgery?

After the operation for a cervical herniated disc, the spine surgeon will close the incision using either sutures or staples. This depends, fundamentally, on the size of the incision, the tension around the edges, the type of operation, and the preference of the surgeon. Here's what you need to know about the incision healing process after surgery.  

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11-04-2022

Causes of lower right back pain and how to relieve it

When pain appears on one side of the lower back it is usually associated with a muscle injury, but sometimes the discomfort can be an alarm signal warning of a problem with an internal organ. What causes pain on the right side of the lower back? Read on to find out!

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01-03-2022

Spinal stenosis: symptoms and severity

Spinal stenosis is a pathology that causes low back pain, numbness or weakness in the legs, among other symptoms. In the following, we discuss these symptoms and their severity. 

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13-01-2022

Recovery time after a spinal fracture

The medical term “fracture” refers to the partial or complete breakage of a bone, anywhere in the body. When it occurs in one of the vertebrae, it is called a spinal fracture. If you want to know more about the recovery process after suffering an injury of this type, we invite you to continue reading this article.   

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