Back pain

18-02-2022

Causes of middle back pain

The middle area of the spine is the most rigid area of the back. It is estimated that one out of ten men and one out of five women suffer from middle back pain. What are the main causes of this kind of pain? Keep reading to find out more!

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05-11-2021

Back pain while sleeping: causes and advice

Frequently suffering back pain while sleeping should not be a regular part of your life. The specialists at Instituto Clavel review here some of the possible causes and offer you tips on how to prevent it.   

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06-08-2021

Back pain: when to see a specialist

Back pain is very common, often because of using poor posture or as a result of subjecting your body to some specific stress. However, when the pain is severe or continues over a prolonged period of time, it’s important to see a doctor to determine the cause. Here are some things you should know. 

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05-07-2021

How to care for your back at work

We spend a large part of the day working. For many of us, work means spending a lot of time sitting down, whether it’s in front of a computer, or driving. For others, work can mean being on their feet all day, or lifting heavy weight, or performing repetitive movements. All these scenarios commonly lead to stress on the back and pain or discomfort in the back or neck area. This article offers some tips from our expert medical team to help you take better care of your spine at...

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29-03-2021

Low back pain with sciatica: what are the causes?

Low back pain with sciatica, or lumbosciatica, manifests with low back pain that radiates to the lower limbs. It is a fairly common pathology with a variety of causes. In this article, Instituto Clavel reviews the most common causes. 

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15-01-2020

How to prevent and treat back pain

Back pain has become an increasingly more frequent problem due to our current lifestyle, characterized by a lack of physical activity and sedentary habits. However, preventing or reducing it is possible: take note of these tips from the spine specialists at Instituto Clavel!

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