Cervical pain

24-01-2022
Updated: 22-02-2023

Recovery after C5-C6 Cervical Hernia Surgery

The recovery process following surgery for cervical disc herniation usually lasts between four to six weeks. This recovery period is crucial, so Instituto Clavel has prepared this information to guide you through the process. 

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20-01-2022
Updated: 13-02-2023

Cervical hernia: 7 activities to avoid

In this article, our medical team reviews some of the activities that you should avoid if you have a herniated cervical disc. Take note of this information to prevent unnecessary pain and keep your condition from getting worse.   

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04-06-2021
Updated: 10-10-2022

Neck pain: 10 tips on how to prevent it

Neck pain is one of the most common health complaints. Most people suffer from it some time in their life. The good news is that, in many cases, it can be prevented by making some simple changes to daily habits. Here are some tips from our medical team on how you can prevent this problem. 

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30-11-2020
Updated: 10-07-2023

“I live my life to the fullest,” says a cervical ADR patient just two weeks after surgery

Arsenia Gross began to feel numbness in both arms more than one year ago. After attending her revision, she discovered that she had three cervical disc hernias, which were the cause of this annoying symptom. To end it, she decided to bet on ADR surgery (Artificial Disc Replacement) at Instituto Clavel. She tells us how her experience was.  

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11-06-2020
Updated: 24-06-2025

The spinal column and its most common problems

The spine is a solid bone structure that supports the body and allows it to move. It also has the function of protecting the central nervous system. At Instituto Clavel we are experts in the spine and we want to tell you more about it: its structure, its functions and the most frequent problems it can have.

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11-06-2020
Updated: 22-04-2021

How to prevent and treat back pain

Back pain has become an increasingly more frequent problem due to our current lifestyle, characterized by a lack of physical activity and sedentary habits. However, preventing or reducing it is possible: take note of these tips from the spine specialists at Instituto Clavel!

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